The Holistic Wheel
Newsletter

Welcome to the Holistic Wheel Newsletter July Issue 2010

In this month's newsletter:

This month's Energy Reading

Article – Timing Is Everything by Biljana

Health and Lifestyle – Stress Free

Driven to distraction!

"When I hear somebody sigh, "Life is hard," I am always tempted to ask, "Compared to what?" Sydney J. Harris

Energy Reading for July

Settle in for a nice month of July. The energy in the coming weeks will ground life and you'll benefit from things going well at last! It's a good month to finalise debts. It's a good month to put together a good savings plan and don't be afraid to look at ways you can cut back even more, there are savings to be made with all purchases.

If you are planning a holiday or a get away now is a good time to organise things. July is a good month to sit down and work though everything and anything! Put all the plans ahead into wheels of motion. September a weekend get away, October new exercise plan, November might change jobs, etc...

July might find you making changes to the way you look at your health issues. You may decide to do things you haven't been able to until now, because you change the way you are looking at these issues. Don't hesitate to move forward with your health concerns. You are on the right path.

Money matters are the best they have been for a long time. It's a great time to open up new bank accounts, or long-term savings accounts. Be willing to extend yourself that extra mile. Don't be afraid to think down the track, be brave and step out of your comfort zone and think ahead.

If routine is something you enjoy, you are going to love July because the energy is perfect routine-like. Life will flow smoothly and you will feel a new kind of support you haven't been able to feel for quite some time. This will bring much happiness and motivate you!

Relationship twists and turns but they are all lovely and enjoyable. If you are unhappy July will bring you something to smile about and for the most part, you will have to make that inevitable decision. If you are planning a birthday or a night out in July, go all the way! Buy a new out-fit or develop a new look. July is full of wonderful surprises and energy.

Life is about to shift into a new, wonderful, long-awaited and in some cases appreciative balance and grounding. Love life in July! Have fun, fatten your savings, get a night out and browse your favourite book store or new age store.

Abundant love and Blessings,

Written by Biljana

Biljana is a Spiritual Advisor, a practicing clairsentient and a caring counselor. She is available for consulting on a variety of issues related to relationships, spirituality and empowerment. You can read more articles written by Biljana on the website or visit her profile page, for more information about Biljana

Timing Is Everything

One of the things that I know for sure is the importance of timing. Although it is said, "Nothing comes to those who wait," closer to the truth, "Nothing comes to those who hesitate" and timing is everything. As they often say, "There is a time for everything."

Have you ever tried so hard to make something happen only to find time and time again, it's just not working out. Have you ever wanted something so bad, you considered doing the hair-raising thing in order to accomplish that or worse, simply whatever it takes, only to find that too didn't quite work out the way you were hoping.

All this can be very disheartening but you can avoid that by being able to have a little faith. Yes, have a little faith about your situation. If it is meant to be, it will be. If it is meant to happen, it will. If you have your heart set on something and you have taken necessary action toward that happening then, simply rest with patience and wisdom.

It's all really simple! Step 1. . plant the seed, ensure you know how to plant it and do it right. Step 2. . water and nurture it, ensure you know how much water and how often, remember to keep it in your mind so that you don't forget all about it and, Step 3. . have a little faith, trust it will flower! Be patient.

This works with almost anything else. Sometimes it can happen sooner than later and other times later than sooner, either way if it is meant to happen it will. If it doesn't happen after numerous attempts of planting and watering, perhaps it's just not meant for you. You will know however, there is no use in becoming impatient as often more than not you will discover you have missed an important part of the process.

Of course there are other issues worthwhile considering for instance, a baby doesn't walk before it learns how to crawl first. Are you ready to take your next steps? Consider doing a little soul searching. Also consider the possibility you may be going the wrong way! This is a tricky one because we condition ourselves to trust in what we know. It brings us comfort. Be willing to be surprised, trust in the process of your life.

If you have been trying to grow your money through certain types of investment consider other ways. Continue to save whilst you explore other options. If you have been hoping to change jobs and keep stumbling over rejected applications, STOP! You are going the wrong way. There is something new and exciting on the horizon for you. Time for a change!

If nothing works be patient with yourself, it may make all the difference and remember no matter what happens, timing is everything!

Written by Biljana

Biljana is a Spiritual Advisor, a practicing clairsentient and a caring counselor. She is available for consulting on a variety of issues related to relationships, spirituality and empowerment. You can read more articles written by Biljana on the website or visit her profile page, for more information about Biljana

Health and Lifestyle

Stress Free

It's well known stress can cause disease and illness in the body in particular, heart problems, yet avoiding stress is almost an every day challenge. Home, more sadly, which is the place of rest and renewal can sometimes be that of the opposite. Within the work environment, situations can easily erupt and fuel stress. So what is stress? Psychologically it is well known to be a tension; a state of mental or emotional strain or suspense. In other words, a difficulty that causes worry or emotional concern. We may also develop anxiety or depression after prolonged stressful events.

There are a variety of activities you can try to reduce stress levels, for instance, meditation, baths, taking long walks, which help to bring you back to a calm and peaceful state. However, often more than not our annoyances return bringing forth stresses once more. Becoming stress free is a process of understanding and compassion instead of reaction and personal affront. We tend to want to defend us when we face circumstances which test our limits but, imagine if we had no limits then there would be nothing to test!

Pent up anger and frustration can also cause us to vent. Keeping anger inside is not beneficial or healthy so it is important to openly discuss your feelings. Part of being stress free, is also being able to forgive. Not only others but, yourself first and foremost, above all. Our life is made up of many experiences and hurdles and, if stressful situations face you regularly perhaps your soul is wanting to learn, to find a way, to release certain circumstances in your life. Sometimes we need to let go in order to move on and sometimes we need to allow change to be able to move on. Either way, we can begin our journey to stress free days right now!

The most effective tool or technique we can use is, us. Making the choice to take people and life as it is, day by day. To observe rather than to react. We need to fill our being with enough love so that we can offer that to the rest of the world. There are many of us who are confused, hurting and angry inside. It will do us no benefit to make their personal issues our own. Each of us is different and, each with their own life experiences and lessons to learn. We need to put the energy and focus we have on what is ours to journey. It's important to free the mind of any negative hold whether that is a strong dislike, a strong belief, or a strong emotion and so on.

Firstly, surrounding yourself with positive energy in your life. You can try adding uplifting music. Listening to music that not only has a soothing melody, but an uplifting message, can be great for developing positive feelings, thoughts and beliefs. Try reading inspirational books especially books on strength, personal power, enlightenment, or self help can be very good resources to help you change your outlook and the things you say to yourself.

One of the most important ways you can have and maintain positive energy in your life is with the company you keep. Do the people in your circles (family, friends, colleagues) uplift you, or bring you down? Are they critical, or complementary? Healthy friendships provide support, wisdom, mutual understanding and positive regard. Good friends can inspire you to reach greater heights, and also see your strengths. Pay attention to how the people in your circles make you feel, and if they’re less than supportive, start putting your energy and time toward those who are. It is very important that we are aware of ourselves and we are capable of distinguishing what is our challenge and what is that of another because it is very easy to become confused.

In addition practice loving and positive affirmations. Loving and positive affirmations support and change your negative thoughts and feelings in to positive ones. If you're feeling depressed or believe you have anxiety problems speak to your Health Care Practitioner. This article is not a replacement therapy however, if you would like further helpful tips or advice on how to help yourself to manage your stress levels send us an email.

You can contact us at www.theholisticwheel.com or by clicking this link:

Manage Stress: Helpful Tips!

Driven to distraction!

A passenger in a taxi leaned over to ask the driver a question and tapped him on the shoulder.

The driver screamed, lost control of the cab, nearly hit a bus, drove up over the curb, and stopped just inches from a large plate glass window.

For a few moments everything was silent in the cab, and then the still-shaking driver said, "I'm very sorry but you scared the living daylights out of me."

The frightened passenger, apologized to the driver, and said he didn't realize a mere tap on the shoulder could frighten him so much.

The driver replied, "No, no, I'm sorry, it's entirely my fault. Today is my first day driving a cab.

“I've been driving a hearse for the last 25 years."

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